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30 minutes of hell on the Jacob's Ladder tonight . Hard machines like this are an exercise in willpower, persistence and determination . It's a great feeling when you can push through the barriers you put on yourself, and achieve the things you want . I took the time to share some thoughts and tips with you over at our YouTube channel . Link in the profile .

To Sun-Roasted Monday Morn Jobs That Pay The Bills

📈SALES📈 - Sales is scary, not gonna lie, cold calling for the first time reminds all the times when they used to cold call me. But it's the best way to close a deal. Emails cant get deleted and DMs can be left on read - Read up sales, you will start to love it. It's a beautiful job how you can change the psychology of a sale. Its ana amazing power to hold and it can lead to a gold pile - 📸: @youngentrepreneur - - - ✔Follow(@forwardentrepreneur) ✔Follow(@forwardentrepreneur) ✔Follow(@forwardentrepreneur) ✔Follow(@forwardentrepreneur) - - -

Почему время летит очень быстро ? ⏰ Вроде только родился , а вдруг решил моргнуть 😉 и 30 лет 😱 Так вот , вы наверно заметили , что часики во время учебы и работы летит быстрее, так как один день похож на другой , нет ничего особенно , все однообразно , и вот полгода как один день , маленькие моменты не смогут скрасить или продлить жизнь , нужно действовать масштабно . Вот вспомните какую-нибудь веселую поездку (в горы, на море итд) время длится дольше , так ведь ? Именно поэтому следуют наполнять каждый день разнообразными эмоциями и случаями . Тогда вам не придётся в старости жалеть , что ваша жизнь прошла как один миг 😅 . . . . . .

Just a kid playing ball... number 33 with 33pts.. 🙏🏼 Sunday Funday with the squad...

늑대 가부와 염소 메이, 그들은 폭풍우 치는 밤에 오두막집에서 만나 세상에 둘도 없는 친구 사이가 되었습니다. 그러던 어느 날, 둘 사이에 다툼과 불화가 찾아왔습니다. 설상가상으로, 눈보라로 인해 둘은 어쩔 수 없이 떨어져야만 했습니다. 가부와 메이는 “내가 친구에게 너무 잘못한 건 아닌가?”와 같은 생각을 하며 반성을 하고 후회도 했습니다. 결국 둘은 다시 만나 화해를 했습니다. 둘의 우정은 영원할 것입니다. 가부는 메이와 함께여서, 메이는 가부와 함께여서 항상 행복합니다.

- SOMBRA - Cosplay; @markscosplay8 Foto; @arimaphotograph

Este proyecto nace de la ilusión de llevar juego, creatividad, y sobre todo mucha felicidad ☺️ somos un emprendimiento inspirado en nuestra pequeñita Celeste, queremos estar con ella, para verla crecer y poder compartir con ella, empezamos pisando fuerte con la esperanza de salir adelante y de empoderar a nuestra familia... OkeLeLe tiene mucho por mostrar y con amor llegaremos muy alto. Gracias por apoyarnos y por acompañarnos en este camino 😊


𝗟𝗶𝘃𝗶𝗻𝗴 𝗼𝗻 𝗮 𝗰𝗼𝗹𝗼𝗿𝗳𝘂𝗹 𝘄𝗼𝗿𝗹𝗱, 𝘀𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝘆𝗼𝘂 𝗺𝗮𝘆 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗵𝗶𝗱𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗳𝗼𝗿 𝘀𝗮𝗳𝗲𝘁𝘆. . . 📷 : 𝗶𝗣𝗵𝗼𝗻𝗲 𝗫 |📍: 𝗕𝗮𝗻𝗴𝗸𝗼𝗸, 𝗧𝗵𝗮𝗶𝗹𝗮𝗻𝗱🇹🇭

I call these Fly Downs. You hold the tension in your chest for an extra 3 seconds per rep & it will tear your pecs up. No need to go heavy. Just focus on your form with a moderate or lighter weight because it will get more difficult near the end of each set. Give it a shot on your next chest day & let me know if it works for you! 🎵: Not Alike (by @eminem ft. Royce da 5’9”) *I do not own the rights to the music* Grab your Classic dad hat (worn in video) & other gear at TeamSwoh.com/shop (Link in bio) today!

Your faith in people will almost always lead to disappointments. Your faith in God will always lead to blessings. So smile... because God got your back better than anyone ever could. Start the week off strong & stay blessed everyone. Grab your headwear & Skee Jersey Tee (all shown in photo) & other gear at TeamSwoh.com/shop (Link in bio) today!

I did that thing again where I forgot to bring my headphones to the gym 😒 Shoulder Day was still intense though. Warmed up with a few sets of sit-ups on the decline followed by 17ish sets of cable front lateral raises. Delts are on fire. Don’t know what got into me 🤷🏽‍♂️ TWSS! 🎵: The Ringer (by @eminem) *I do not own the rights to the music* Grab you classic dad hat (worn in video) & other gear at TeamSwoh.com/shop today! Link in bio.

Discipline determines your destiny, not your desire. As long as you do your part, God got you on the rest. Let’s all have a blessed week. Get up, pray up, GRIND! Grab your headwear (fitted & dad hats shown in photo) & other gear at TeamSwoh.com/shop (Link in bio) today!

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