The Universe isn’t giving you jack. In fact the universe was created by the same God that created YOU. All of your gifts, blessings, dreams, ideas, hopes...they aren’t from the universe...they’re from the CREATOR of the Universe who happened to think that the Universe actually needed one of YOU! Because you are flipping amazing 💜. I know that my beliefs may not reflect yours, but I felt this very strongly on my heart today. It’s something to think about 💋. Give credit to your Creator and not the Created ✨.

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THIS WHAT I CHOOSE TO CREATE MY MASTERPIECE WITH!!! THE TRUE COMPETITION TAKES PLACE WITHIN YOURSELF!! TAKE UP THE CHALLENGE TO ALWAYS DISCOVER YOURSELF EVEN WHEN YOU THINK YOUVE DONE IT ALL! IF EVERYONE IS SOUNDING THE SAME AND USING THE SAME, WHAT DOES THAT SAY ABOUT WHO THEY ARE WATCHING AND DISCOVERING!?🤔 HISTORY HAS PROVEN THAT ITS A LOT EASIER TO COPY RATHER THAN TO CREATE!! FIND YOU AND DO YOU CONFIDENTLY!!

“Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” ‭‭1 Thessalonians‬ ‭5:16-18‬ ‭ESV‬‬

This past month and a half has been filled with lots of travel, love, family, and food! We have been all over the east coast of the US relaxing and spending quality time with both of our families. Now it’s time for us to head back to our home☀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ After over 42 hours of travel✈️ we finally made it back to Chiang Mai, Thailand🇹🇭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But the travels don’t stop here.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tomorrow night we board a 12 hour overnight bus to Bangkok, where we will stay for one night before taking another long bus and boat ride to get to Koh Phangan🌴where we will be for the next month!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m very excited to be back on the island, but most of all . . . I’m excited to be in one place long enough to get back into a routine! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s the hardest part about travels for you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ________________________⠀⠀⠀⠀⠀⠀⠀⠀⠀ Exploring beauty in all places🌹⠀⠀⠀⠀⠀⠀⠀⠀⠀ Beyond what we are given💙⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

I have to send out a huge thank you my gorgeous friends and followers supporting me through my broken leg healing. Still non weight bearing which means I do spend more time indoors. Appreciate your calls, emails text and messages wow your beautiful hearts really touch me. Also my gorgeous friend Janet Brouwers who made me the doTERRA essential oil mixture feels so soothing thank you beautiful. When we receive love, support, compassion from others this lifts our spirit, triggers healing chemicals and hormones in our brains our master pharmacist, and reassures that step by step, day by day you will get through this time. These times I would have loved a big hug from my parents miss them 🌷🙏 Huge thank you my hubby Sean omg I honest do not know how I could do this alone your unconditional love is absolutely appreciated and I truly do not have the words to express how deeply I feel. Keep love thriving in this world, we should all nurture each other. This is how this planet will survive through a collective consciousness of building each other up.

Eventhough my 21KM for this time around didn’t quite go well with a timeframe of 3 hours and 29 minutes secondary to my left ITB pain approximately after 13KM, still did enjoy my positive reinforcement - Cafe Latte; one of my fave drink. I didn’t bother anymore to get my finisher’s medal and other incentives. Wish you were here @jedangebelle 💙

I admit I’ve gained so much! I was even at my heaviest ever when I was in Manila (2 months ago)... And as we speak, I’ve actually shed a tiny few pounds already, though I know it may not seem obvious 😂 Struggling & trying to lose more and I have started to watch what I eat.. But then, there are days when you are so weak to resist that you really just have to give in & enjoy, soon after regret that you ate too much 😫😫😫 . Oh if only I had a magic lamp, I’d wish to the genie that I be able to eat as much yummy food w/o adding a pound to my weight! 😋 .

Mejora Continua - Kaizen Morelia, Michoacán 20 Jul 2019 . . . . . 📧 Inscripciones: [email protected] . GEO - Gestión de la Excelencia Operacional Consultoría y Certificación . 🔊 ¡Síguenos en Redes Sociales! www.facebook.com/GestionExcelenciaOperacional . www.GestionExcelenciaOperacional.com . www.linkedin.com/company/GestionExcelenciaOperacional .

Rio de Janeiro, 1963. Photo by Frank Horvat

Make sure you’re set for smooth sailing ⛵️

Maldita felicidad, cómo sabes a mezcal.