Fingerless mitt. Hospital. I have knit half this mitt at least 4 times, because I keep having to shove it in my bag, midriw, and stitches fall off the needles. Then I frog and start over. Kind of a metaphor for current life. But one mitt is finished, another begun, and we go on, very thankful for the opportunity to do so. . . . .

Grateful for everyone and everything in my life! 😊🥳

When you hear your coach say the word “journal” do you automatically think “dear diary”? Do you get confused when you hear “bullet journaling”? I used to think that too until I learned the art of free form journaling. Which is just that... free from. Journaling is a way to evoke emotions which in my mind creates motion, as is movement. Journaling is not complicated, it honestly can be anything you want it to be. One day doodle, one day bullet, one day write a affirmation 30 times, one day... you get the picture. Here’s an idea for today... Write about your summer ♥️favorite activity you’ve done ♥️craziest thing you’ve seen ♥️memory you will never forget ♥️summer bucket list 5,4,3,2,1 GO! Tell me how it goes

When you hear your coach say the word “journal” do you automatically think “dear diary”? Do you get confused when you hear “bullet journaling”? I used to think that too until I learned the art of free form journaling. Which is just that... free from. Journaling is a way to evoke emotions which in my mind creates motion, as is movement. Journaling is not complicated, it honestly can be anything you want it to be. One day doodle, one day bullet, one day write a affirmation 30 times, one day... you get the picture. Here’s an idea for today... Write about your summer ♥️favorite activity you’ve done ♥️craziest thing you’ve seen ♥️memory you will never forget ♥️summer bucket list 5,4,3,2,1 GO! Tell me how it goes

Life is long, but time sure flies by. A couple weeks ago I was sitting in an office waiting room meeting with an endodontist for work. After talking shop, he asked me about my kids...there was one thing he said that I really appreciated and I’ve actually said myself.... ...he told me, “they’ll never be the ages they are right now ever again. Enjoy it all.” . Our Mia Rose 🌹. This kid melts me more than this oppressive humid heatwave 🥰🥵.

My Morning Meltdown 100 Challenge Pack is hereeeeee! I ordered the performance line- energize and hydrate are AHMAZING!! I am so pumped for this program to fully release on July 29th! These kickass mini workouts are such a tease! The bundle comes with the journal that literally helps you track physically and emotionally through the 100 different workouts- also a yummy, easy recipe guide! Stop making excuses and BE 100 with me and @mmalderson - you won’t regret it! Commit to yourself and join- message for details :)

“You deserve the best! Reach for the stars with your dreams and desires, and don’t compromise.” Message from Angel Astara: In the past, you have settled for less than you wanted. But no more. I am here to raise your standards. I am also here to show you that you need not suffer in any way. It isn’t selfish to desire a better life. The more that you receive, the more you are able to give to others. When you allow us to give to you, you’re also supplied with all of the necessary tools for your life’s purpose. You also inspire others. The Divine wants you to enjoy your life. Happiness is an integral part of your Divine mission. Whatever we can do to bring joy and peace into your life, please ask. We have noticed a reluctance on your part to ask for help. Perhaps you have felt that you didn’t deserve good, or that you would be taking away from someone else if you received our help. Yet the Divine only knows abundance, and humans are the only ones who believe in scarcity. This card is a reminder that the Divine and the angels can only intervene if you request our help.

It's a beautiful day to explore and capture beautiful things 🖤 Enjoy your Sunday. Do something you love. Blessed be 🔮 Social Media Links 💜 www.facebook.com/MysticJewelzAU/ Facebook Group https://www.facebook.com/groups/438168173322471/ Twitter https://twitter.com/MysticJewelzAu

“I am grateful for freedom, my health, my son’s health, a roof over our heads, clean drinking water, and food to eat. We so often take these for granted but if you have, you have everything” This one is definitely a reality check. When you think you’ve had a bad day, remember that most of you can put food on the table and sleep in a bed each night which is a luxury that many people around the world don’t have. Also, our health is something we often take for granted until we start having issues in that area – be grateful for these things and it will give you a better mindset to tackle the day!

🐟 Made some fish last night. So yummy. I added doTERRA ginger and lemon oil to my marinade. 💜 BUT, my house smelled like fish! So I added 6 drops of Purify to my Lumo Diffuser. Cleansing the air!!! I also added 2 drops to paper towel and placed at the bottom of my compost container. Love these natural solutions. Ditch the aerosol cans and wall plug ins. What did you make for dinner? If you’re interested in a sample of Purify, send me a message.

I’m currently in Bali .. Island of the Gods .. . Traveling is so good for the spirit. . This sweet break is dedicated to self care and rest. We don’t truly ‘rest’ enough. . Two days here .. and after the most amazingly blissful two hour massage/spa experience yesterday .. . I am finally journeying back to myself! . . . .

That feeling when the 5k Row is over. So many things have happened this summer in my life. My life has been racing at lighting speed. I’m so happy with the steps people in the non profit have taken and in my personal business. I can’t wait for the next segment. I owe it all to you all. Thanks @teamapi @bigdawgsathlete @drinko2recovery @qdoba Let’s make history and change the world of fitness and also for people in need.

There are two types of people in this world; people who see a giant chair and have to take a picture in it and people who just walk on by . Slow down, enjoy the little things, and jump in the damn chair!

🦄Teamwork🦄 ~Work with others to make this situation come about~ Being part of a team will help the situation you are worried about be resolved in the best way possible. Teams share the load and encourage each others success. By working with others who share your dreams you will see that your strengths and talents complement each other perfectly and you will be able to accomplish wonderful things which benefit yourself and others. Never forget that you are also part of big team of Angels, Spirit Guides and Ancestral helpers. Whenever you need their help just say “Angels Spirit Guides and Ancestors please help me with this” and they will start to help right away. Affirmation: Together, we empower each other toward greatness 💙 Love, Light and Unicorn Blessings Fairy Willow www.youtube.com/fairywillow With the aid of my spirit guides I tune into the cosmic energy of the universe to give daily oracle readings.🕊️ This reading is for the next 24 hours in all time zones https://www.facebook.com/fairywillowtarotandoraclereadings Magical Unicorns Oracle Cards

Cheerleader boots!!!! I want these ✨I tried out for cheerleader in middle school with my friend Tara and didn’t make it. (Continued in comments )